Stress Risk Test

Which of the following life events have you experienced in the past year?

Simply answer yes or no to each question. Don’t overthink it.

1.Death of your spouse

Yes

No

2.Divorce

Yes

No

3.Marital separation

Yes

No

4.Imprisonment

Yes

No

5.Death of a close family member

Yes

No

6.Personal injury or illness

Yes

No

7.Marriage

Yes

No

8.Dismissal from work

Yes

No

9.Marital reconciliation

Yes

No

10.Retirement

Yes

No

11.Change in health of family member

Yes

No

12.Pregnancy

Yes

No

13.Sexual difficulties

Yes

No

14.Gain a new family member

Yes

No

15.Business readjustment

Yes

No

16.Change in financial state

Yes

No

17.Death of a close friend

Yes

No

18.Change to different line of work

Yes

No

19.Change in frequency of arguments

Yes

No

20.Major mortgage

Yes

No

21.Foreclosure of mortgage or loan

Yes

No

22.Change in responsibilities at work

Yes

No

23.Child leaving home

Yes

No

24.Trouble with in-laws

Yes

No

25.Outstanding personal achievement

Yes

No

26.Spouse starts or stops work

Yes

No

27.Beginning or end school

Yes

No

28.Change in living conditions

Yes

No

29.Revision of personal habits

Yes

No

30.Trouble with boss

Yes

No

31.Change in working hours or conditions

Yes

No

32.Change in residence

Yes

No

33.Change in schools

Yes

No

34.Change in recreation

Yes

No

35.Change in church activities

Yes

No

36.Change in social activities

Yes

No

37.Minor mortgage or loan

Yes

No

38.Change in sleeping habits

Yes

No

39.Change in number of family reunions

Yes

No

40.Change in eating habits

Yes

No

41.Vacation

Yes

No

42.Major Holiday

Yes

No

43.Minor violation of law

Yes

No